Feel strong again — body, mind & spirit.
Evidence-based coaching • Real results • Real people
This Is Viking Wellness
Viking Wellness Solutions was built for people who are tired of noise, gimmicks, and half-measures.
We combine disciplined training, modern wellness science, and real-world experience to help people rebuild strength, confidence, and balance — without burning themselves into the ground.
This isn’t about perfection.
It’s about showing up, doing the work, and building a body and mind you can rely on.
How we build strength that lasts
Strength isn’t built through extremes — it’s built through consistency, structure, and understanding.
At Viking Wellness, we focus on three things:
• Training that respects your body and your life
• Nutrition that fuels performance without obsession
• Mindset work that builds resilience under real-world stress
This approach creates strength you can rely on — in the gym and outside of it.
Built From Experience, Not Trends
Viking Wellness is led by coaches forged through decades of sport, strength training, and high-accountability leadership.
From competitive athletics and powerlifting to military service and years spent leading others under pressure, the foundation of this work was built long before it became a business.
Today, that experience is paired with modern wellness science — because real strength isn’t just about pushing harder. It’s about knowing when to push, when to recover, and how to sustain progress for the long haul.
MEET YOUR VIKING COACHES
Viking Wellness Solutions is led by a small coaching team committed to disciplined training, intelligent programming, and real human connection.
Every coach operates by the same standards: integrity, effort, professionalism, and respect for the individual behind the program.
Bubba brings decades of experience from competitive athletics, strength training, and high-accountability leadership roles developed through 22 years of Army Service. His coaching blends structure, evidence-based methods, and lived experience to help clients build strength that lasts — physically and mentally.
Kelly is a nurse, competitive bodybuilder, and dedicated personal trainer known for her supportive, detail-oriented approach. She helps clients build strength, confidence, consistency, and sustainable habits through thoughtful programming, support and accountability.
Ready to Take the Next Step?
Whether you’re just getting started or ready to refine what you’re already doing, Viking Wellness offers structured coaching built around real life — not extremes.
If you’re ready to train with purpose, regain confidence in your body, and build strength that lasts, we’re here to help.