Personal Training

Hands-on coaching focused on technique, strength, and long-term progress.

For clients who want in-person guidance, accountability, and real coaching — not hype.

Who Personal Training is For:

Personal training at Viking Wellness is designed for clients who value proper technique, intelligent progression, and coaching that respects both performance and longevity.

New lifters who want to learn the right way
Experienced lifters refining form and strength
Clients managing past injuries
Those who want accountability without extremes
Clients who value performance AND safety

How Sessions Work:

Sessions are built around your goals, movement patterns, and training history. We emphasize proper mechanics, progressive overload, and sustainable intensity.

One-on-one coaching
Technique cueing and correction
Progressive programming
Integration with lifestyle or Pathfinder tiers

Pricing:

Personal training may be purchased on its own or added at discounted rates for coaching clients.

Standard rate: from $50 / hour
Coaching client rates available
Packages offered

***Full pricing is outlined on the pricing page***

If you’re interested in learning more about ourpersonal training, start with a conversation so we can understand your goals and availability.